Magician meditating in four easy steps
Allow at least 2 minutes – the results are better the longer you allow longer
If you are on a tight time schedule set an alarm
Inside or outside – somewhere that is quiet, peaceful and you feel safe and won’t be disturbed.
Create your own personal and sacred space
(I have created both an inside and an outside space)
Sit so you feel comfortable, on the floor either crossed legged, laying down, or in a chair.
Straight backed, both feet on the floor
Relax any tense areas in your body.
Do a full body scan starting at the feet and working upwards to the head.
Meditation with the Magician
Holding The Magician focus on all the detail
Close your eyes and picture The Magician in your mind’s eye
If you mind wanders notice your thoughts and return to the Magician
Ask him any question that just pops into your thinking
listen carefully to your intuitive response